
Leading and Following in Bachata: The Complete Guide
How to lead and follow bachata: connection, frame, tension and compression, preparations, common signals, gentle and safe leading, and switching roles.
Read article · 15 min
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Articles about “DanceConnection” from My Social Dancing.
9 articles

How to lead and follow bachata: connection, frame, tension and compression, preparations, common signals, gentle and safe leading, and switching roles.
Read article · 15 min

Salsa, a dance form renowned for its captivating energy and intricate rhythm, is constantly evolving, and yet the timeless performance by Milton Cobo…
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Taking the first step to share a video of yourself dancing salsa can be a daunting task. Not only are you stepping out of your comfort zone, but also…
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How much eye contact feels natural in bachata and salsa, where to look the rest of the time, and what a partner's serious resting face really means.
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Open vs closed position in salsa: hand placements, what each is used for, and how leads move smoothly from open to closed and back again without yanking.
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What connection in bachata really means: frame, tension and compression, shared weight and listening. Common connection problems and drills to fix them.
Read article · 7 min

What leads and follows actually do in bachata, which role is harder, which to learn first, and how to switch roles or learn both, whatever your gender.
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How to lead salsa well: a hand connection without gripping, leading from weight transfer, clear preps, fewer spins, and the milestones leads go through.
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Bachata is a dance of passion, a dance of connection, a dance of soulful dialogues between two bodies swaying to the rhythm. It is a journey, not a…
Read article · 3 min