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BachataTechnique

Articles about “BachataTechnique” from My Social Dancing.

2 articles

Header image for: Mastering Hip Movement in Bachata: Techniques for Better Body Movement

BachataNovember 23, 2025

Hip and Body Movement in Bachata: Technique, Isolations, Body Rolls and Drills

Where bachata hip motion really comes from (knees and weight transfer), how to practise isolations, body rolls and waves, how leads lead hips, and drills.

Read article · 6 min

Header image for: Mastering the Art of Leading a Follower's Dip and Flip in Bachata

BachataOctober 21, 2025

How to Lead a Dip Safely in Bachata and Salsa (Plus the Dip and Flip)

Safe dips in bachata and salsa: where the lead supports, the follower's role, social-safe dips vs drops, forward dips, the dip and flip, and fear of dips.

Read article · 7 min